Quote:
Originally Posted by fern46
I'm feeling mostly good today. I have a headache, but nothing I can't treat with peppermint oil and plenty of water. My energy is better than it has been for the past few days and I got my workout in without issue.
I do wish the weather would cool a bit. It has been in the upper 90s for days now and it is just miserable outside.
I wish everyone a healthy and happy weekend!
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Peppermint is so healing, I really enjoy peppermint tea. It helps me wake up/focus/relax and also helps with my digestion issues and keeps me from overeating. I hope your headache went away
I also wish the weather would cool, it has been in the mornings but gets pretty hot again later in the day
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type