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Old Sep 14, 2019, 05:42 PM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
Quote:
Originally Posted by Blue_Bird View Post
I'm trying to lose weight. Cut out most junk food and am adding exercise into my days. It's hard. I'm hoping it's easier now that I'm off seroquel and am on more weight neutral meds now.
Very cool! I'm excited for you. What kinds of exercise do you enjoy? It kicked my butt big time, but I went on a plan that only required 30 minutes of intensive training a day. It has been fairly easy to stick to.
Hugs from:
Blue_Bird
Thanks for this!
Blue_Bird