Thank you! I always look forward to her vist. I have many nieces; I see her the most. We have many common interests. She is a bright star in my many "dark nights!" She delights me and our interactions fill the room with LOVE.

I have been experiencing great challenges with my back and ribs. I have several "slipped discs," many of which do not bother me. I have pinched a nerve which in in the vicinity of my mid-spine. The pain wraps around both ribs and is extremely painful, especially as the day wears on.The symptoms worsen when if/when I use my arms to lift anything, or to extend my arms forward.

I have been seeing my chiropractor, whom I know very well. She is also licensed in PT, so the best of both worlds? Lol. I have been seeing her for two weeks now. I will continue to see her. She is releasing a LOT of tension which has built up in my spine/muscles, etc. Our bodies hold a lot of emotions and have stories to tell. Our bodies hold more emotions, more information and more wisdom than we may ever know.

I have been somewhat limited physically. I do hope to get my recumbant stationary bike moved to this address so I can use it , especially this winter.

Party On!

Love to ALL