Quote:
Originally Posted by Blue_Bird
I have a 30 day shred video by Jillian micheals I use and also some yoga and lots of walking. The shred video kills me but I plan on trying it out again. I used to go to the gym because I get a free membership with my college ID but since I'm taking the semester off I don't have that right now.
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That's the same video I use!!! It is so hard but it gets easier with time. I also use her Ripped in 30 video. It has 4 workouts in the same style as the 30 day shred. I've been doing it for about 3 months now and I dropped the weight I gained on meds and I'm much more toned. I'm excited for you!