My goal is to use my Jillian Micheals 30 Day Shred video workout every single day for 2 months and see how that goes with my healthy eating I've been doing. I'm excited
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type