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If you can't do group can you write to T? for an hour (or however long group is) and give it to them when you see them? What hobbies do you have that you can do?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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