Does anyone have any book recommendations that talk about self improvement in terms of having higher self esteem, or mindfulness? Like a newer book? Within the past couple of years? Maybe one that has a bit about social media and loneliness.

"We're all born to broken people on their most honest day of living"

The Dopamine Flux
www.thedopamineflux.com

Youtube channel
https://www.youtube.com/user/MozePrayIII