Yes it’s difficult to do and I’m not always good at it. If a group is more than 4-5 other people I’m almost too shy to talk at all. The other day I had fun when went out with 4 others to eat, but felt my responses were interjected into the conversation somewhat poorly timed with almost interrupting others, but was excited to socialize and hadn’t been out in awhile. If go out on a regular basis do much better, but really dislike trying to have a conversation in a noisy bar and it always seems pointless and annoying.