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Start with "I'm feeling suicidal,.... I've done x,y,z but I still feel this way, I do/do not have a plan. A,B,C is how I'm keeping myself safe but I'm really tired."
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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