Quote:
Originally Posted by bluebicycle
Feel pretty bad, but I managed not to sleep during the day.
I'm trying to hold out until Friday because that's when I see my therapist. I'm hoping that things improve on their own by then. Maybe the increase in AP dose will help; maybe it will not. I don't know. But I do know I have to give it a chance to work and I have to spend my energy finding a new pdoc in the office instead of spending that energy dwelling on the negative.
That said, I hope everyone had a good day today. Wish I could say mine was "good" even though good things happened. I've just had dark thoughts that have made my otherwise good day a bad one.
On the upside, I did not fall asleep during the day and I got some stuff done.
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You know Blue ... even when your struggling you have such a wise way of looking at your situation.
Just by accepting things as they are right in the moment and are going to take the steps needed to find yourself a new Pdoc that will actually HELP you is wonderful, being proactive YES!
Not falling asleep during the day is a HUGE deal when you have been struggling to stay out of bed. Pat yourself on the back
