Quote:
Originally Posted by bluebicycle
1. Actually accomplish something at work for once, instead of repeatedly failing
2. Not fall asleep during the day
3. Clean up my bedroom floor. (It's got clothes all over it, along with empty cardboard boxes.)
4. Call my therapist *if* things get worse
I think these goals are achievable
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Did #1, #2, and somewhat of #3. Did not call my therapist because I am trying not to bother her. I am still feeling pretty low, though...
Today, my only goals are:
(1.) keep up the momentum at work
(2.) continue to clean bedroom floor
I think I will refrain from calling my therapist, so I am not adding that as a goal today