Was finally able to get some good sleep! I've been eating really healthy. It's hard because of my eating disorder history so I've got to make sure I eat without going too far and restricting. October will mark 6 months of ED recovery , I'm very happy about that. I never thought I'd get this far.
Hoping the weather cools off soon. Not much planned for the day. Might clean some. Will talk to my care manager and schedule a day to go down to my college and get things worked out so I can start classes again in the spring semester (I had to take the past 2 semesters off due to mental health problems)
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|