I feel pretty good. I've been a bit more sluggish than usual though and the only thing I can attribute that to is tapering off my meds. I've forced myself to stay active though. I don't want to let myself get back into a rut where exercise isn't a priority.

I keep waiting for cooler temperatures so that my kids and I can play outdoors more. It got up to 96 today. We played outside this morning, but I miss our afternoon outside time. There has been a lot of screen time instead and I know that isn't good for them. It will officially be fall next week, but the forecast is for the temps to stay high. I have pumpkin waffles on the menu for dinner one night this week anyway

I hope everyone in pain is finding relief and I hope everyone that is well is taking advantage of that gift. Hugs and well wishes to all.