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Hi all. Autumn is almost here--I love this time of year.
Lately I realized that weight loss isn't done in one day. Somehow I thought I had to starve myself to lose weight when that just isn't so. I have an overeating problem at times.
I'm still learning the ins and outs of myself in regard to many things--progress over perfection. I have expected myself to be perfect in every way and only hurt myself doing that. Learning to listen to my wise inner voice instead of the BS from society that I don't need.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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