I have had addiction problems and have greatly regreted my own actions; except to try and understand and meet the previously unfulfilled emotional need that substances were doing for me. Sometimes I think I never would have developed the strong coping skills that I have aquired, unless I had been stupid and immature and "young and dumb", ya know?

I hope you can feel better about yourself and forgive yourself; I know that a higher power can and will help you if you need it and ask for help from others who might be professionals or religious people or just a trusted friend.

Do not give up!

keep your chin up, too...