Quote:
Originally Posted by BirdDancer
I guess my only physical complaint is the onset of my fall sinus issues. Yea, I know it's not yet fall (pdoc reminded me of that on Wednesday and even two weeks before), but I'm in the autumn spirit. If I think it's autumn, I say it's autumn. Whatever! Anyway, I've been putting Vicks VapoRub under my nose for the last few nights. My mother used to put it up her nose, but I know you're not supposed to. OTC meds like Tylenol Sinus do squat for me, nowadays. They used to help, but then again the ingredients in Tylenol Sinus used to be different. I have taken pseudophedrine at times, but my psychiatrist forbids me to do so. Actually, the pharmacist told me not to even take Tylenol Sinus, but to just use the stupid nasal sprays, but they do nothing. Sometimes I try a wet hot washcloth or breath in hot steam from a saucepan. That actually does help a little bit, but you can't stand over a saucepan all day long.
I hope that everyone's pain eases. I'm wondering if weather exacerbates it for people or helps.
I've been quite productive in the mornings, lately. Raring to go! I hope that those on Seroquel will get used to it soon.
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We have allergies going in our house too. Have you ever tried essential oils? I find them useful. I like to sniff peppermint oil throughout the day. I have a diffuser necklace that holds a felt pad with the oil on it. I also diffuse it into the air.
Eucalyptus helps as well. Here's a good resource on several you can try. They also make allergy blends.
Top 5 Essential Oils for Allergies - Dr. Axe