It taught me the most about myself than anything I've done. It was a bit overwhelming when I read it over after I finished. It ended up being 400 pages. I subconsously wrote out my entire life problems and struggles without even knowing it at the time, as well as my desires for where I wish I could be mentally in the future.
It also kwpt me very busy so my depression wasn't bad during those 6 weeks I wrote it.

I'm a firm believer in art and creativity to help cope, especially after I wrote all that stuff.