I heard voices during psychosis. I was processing some heavy emotional trauma at the time. I like the way the presenter in this TED talk learned to work with the voices to gain insight into her emotional state. I tried that at first, but it became overwhelming. I hope to do better if it ever happens again.

Its a brief and inspiring story. She also mentions a helpful support group toward the end.

Eleanor Longden: The voices in my head | TED Talk