Quote:
Originally Posted by Wild Coyote
Sorry you are feeling so low. 
Did resting on your bed help?
I hope you feel better soon.  |
Thank you
Yeah it helped somewhat, I think I needed to slow down anyway. Sometimes it's good to just let yourself feel whatever it is your feeling. Normally I avoid and distract myself whenever I have negative feelings. That's good and all but I can't avoid negative feelings forever. Sometimes they happen and that's okay.
I'm struggling with my agoraphobic tendencies as well lately, so I need to work on that.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type