I came on this anxiety forum wondering if any of the posts would mention "CBD" and if not, I'd make a post but you did..

So I second this. CBD is amazing. I took 100mg last night. Next time I'll just take 50mg but I used to have severe panic attacks and was taking Ativan and as soon as I started taking CBD, the panic attacks went away completely.

Every day, the CBD concentration cuts by half from your last dose. So I took 100mg yesterday, now I'm on 50mg CBD today which is 50% and tomorrow it will be 25mg.

If 10mg isn't working for you, try 20-25mg and you should notice effects. 50mg is a good dose too if you really don't notice it.

CBD can be like a benzo but different. It relaxes the muscles and makes you yawn and tears come from my eyes when I yawn on CBD. I noticed that it lowered my blood pressure so I didn't notice my heart beating much (Usually I'm really aware of my heart beating and scared that it is.. Now on CBD I'm scared because I'm not scared of being too aware of my heart beating because I notice it less.. Isn't that crazy?). During panic attacks, my heart just pounds but not anymore.

It may not work for everyone but I'd give it a few months of taking it every day and I can almost guarantee that you will have less anxiety or it may even be gone..