Quote:
Originally Posted by SlumberKitty
Well that time, I stopped all my meds. That definitely was a bad idea...I guess this one is too. I'm so tired of being sick. I just want to get better already but it's been years and I'm not better yet.
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But what does “better” mean? Whole? Healed? Functional? What does “better” look like?
Better seems like too big and amorphous a goal. Maybe break it down into smaller goals.
I also think you need more support in general. Like weekly therapy, is that possible?