I felt great yesterday, nice and even. I ran my errands and even worked out. I went to sleep without Ativan and Ambien but I had terrible nightmares all night that had me crying out and waking me up all night. I still got up at 7:00 and made breakfast for everyone and did a very light workout. Now I’m filled with anxiety (took my Ativan), racing thoughts, weepy and tired. Am I in for a doozy today?