Thanks. I had reached out to the crisis textline and talked with my therapist, and both of them helped me feel a little better.

I'm still not 100%, but it's a work in progress, I guess. But these things take time, so I am optimistic that my mood will further improve within the coming weeks.

I am majorly behind at work, though, so I am stressed about that. If my boss knew that I wasn't doing my job, I would likely be fired. Ugh. So I have no choice but to catch up on work at some point, by putting in extra hours.