Thread: Goals :)
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Old Sep 23, 2019, 08:57 AM
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Sunflower123 Sunflower123 is offline
Legendary Wise Elder
 
Member Since: Jan 2015
Location: USA
Posts: 26,579
Quote:
Originally Posted by yellow_fleurs View Post
I accomplished some of my goals for today already. I did laundry, took out the trash/recycling and got an oil change.
I want to meditate for 5 minutes again today and do my PT stretches. I have not done either in awhile.

Jennifer how is the HSP program so far if you don't mind me inquiring?
So far so good. Finally acknowledging and appreciating the gifts of being a HSP went a long way. The first assignment was to ask those close to me what they saw as my strengths. The responses brought tears to my eyes and deepened relationships.

Learning to manage my “landscape” without becoming so overwhelmed has been very helpful.
Hugs from:
Anonymous46341, Wild Coyote, yellow_fleurs
Thanks for this!
Wild Coyote, yellow_fleurs