I tried to keep track of patterns for a while but- Ive had difficulty really getting any clear “results” because the variables keep changing so much.

Like, I keep stopping my meds. Haha. And my symptoms get worse. And then for a while I spend time recovering from that. And so lately, since the psychotic symptoms have become a bigger part of my life- I havent really had much of a period of time to notice any “treated” symptoms.

But if I do notice any patterns I am thinking I will try to track them. Because I mean, that can only be a good thing to do right?