I had days with terrible sleep. Restless sleep, waking up all night and maybe sleeping but waking up feeling like I hadn’t slept at all. All day though unable to take a nap because I was just so “overtaken” by something. I wouldn’t call it manic or depression just unable to concentrate or get anything done but also unable to really rest and relax. Am I manic, am I depressed or am I in a mixed episode? I have no idea but when I am in these episodes I don’t have a lot of insight unfortunately. Seeing my pdoc today.