possible trigger
.....
....
....

I don't know if what i'm currently experiencing is similar to a mixed episode..
or if its 'just further proof' of what a ****ed up individual I am...
i'm almost beyond caring about the..
lack of sleep...
extremely low mood and su ideation
extreme anxiety
allergies to meds
horrible experiences with multiple medical (and other) professionals
and all that other stuff....
i'm not laying in bed unable to move...
but I would like nothing more than.

I'm not going to act on my su ideation... but I wish I could.
sorry for the negativity. I don't know if anyone can relate to any of this