I appreciate you too! I had actually spent a few days without much time outside and I realized I needed to recharge. I spent time jumping around like a happy fool on our trampoline with my little one and then later spent some quiet time with my flowers watching the hummingbirds with the sun on my face. It felt great! I try to do something like this once a day, but I forget once in a while. It is still crazy hot here, but I am looking forward to some cooler temps soon.

No, I have never heard of those. It makes sense though in the same way people wear crystals or other natural materials on their body to connect. Going to the source feels the best though. Get your feet in the dirt!