I’m very sensitive too. People can be very harsh and judgemental when it comes to people with strong sensitivities. It’s not you, it’s them being insensitive! Sensitive people need to be around those who care about people’s feelings. If your boyfriend feels like he’s walking on eggshells, he may not be the best match for you. We can’t really change how we are. How does a sensitive person become less sensitive? It’s hard. Either you let things roll off more easily, or you allow yourself your true feelings. Why does society expect us to be a “man” and take it? It’s as though we’re not allowed feelings! You can work through your upset on your own then be logical about something without it upsetting you SO much. I do sometimes have to tell myself that I’m being too sensitive or I’m taking something far too personally and to heart. But like I said, if your boyfriend cannot be compassionate and understanding around your feelings, he may not be the right match. We need other sensitive people.