I started taking fish oil a few months after I had my episode. I was hoping I wouldn't cycle into depression after the mania and I wanted to do anything that helped. I cannot be sure what value it is adding, but I'm a happy girl!

I also feel it is beneficial physically. I've been exercising pretty hard and my joints have rebounded really well. I feel the fish oil might be helping there as well. I know you are in a lot of pain a good bit of the time. Maybe it will help that aspect for you.

I like the Dr. Tobias brand. No fishy burps.