I saw my rheumatologist today for our 6 week check up. He’s such a wonderful Doctor.

First thing , my injured wrist thumb tendon is still a problem 4 weeks now! I need to buy a split to wear at night to keep my hand from closing, day time my current wrist brace is fine.

My one liver enzyme is still elevated, I can’t remember which one, but anyhow did labs as always today and if it still elevated he will refer me to a gastroenterologist for evaluation.

This elevation started in May and he said it’s “possible “ that this could be what has me feeling so ill all the time, not that I want a liver problem but it would be okay if i was able to find a cause for how I have been feeling and find out how to improve how I feel.

I was diagnosed with a fatty liver about 1.5 years ago. Found by ultrasound.

I have realized I have become very neglectful about how I think about my life , my attitude, my reactions. I stopped being mindful and focusing on the positives in my life instead of pushing the negatives out of my way.

So I have decided that even tho I deal with not only Bipolar but Fibromyalgia and all the crap that comes with that mess and of course my Psoriatic arthritis. I’m not going to complain about it anymore.. I’m giving it a lot more space in my head than it deserves. This will help me refocus on mindfulness.

The additional inhaler I am now on ( Breo) is improving my Asthma finally. Very happy and relieved.

I feel good having goals now.

Hope everyone is having a good evening