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Old Sep 26, 2019, 06:34 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Well today at my appt shows I have lost 7 lbs .. I know it’s not a big amount but I’m glad the number is going in the right direction. I plan to work harder on watching portion size, which I think is a bigger problem for me than the food I eat,

I do avoid all sugar and have cut out most carbs, but hey sometimes I just need that bowl of Pasta lol
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