So irritable and agitated. It is uncomfortable and makes being with others difficult. It is a beautiful day today. I have housework to do but I might walk along the beach later. I really want to hide in bed but I’m trying to stay positive and be active. My mood is dark. I’m very broody. With my mind constantly reminding me of all the negatives, and filling me with paranoia it is a struggle to override that all and be zen. Still, I will try.

Hugs to all. I rarely reply to anyone but I do readmost posts. You are all awesome.