Quote:
Originally Posted by Blue_Bird
I slept for 18 hours. (12 hours last night then two 3 hour naps during the day) I'm still exhausted. I don't really know why. Normally I have trouble sleeping more than 5-6 hours. I went from having tons of energy to having absolutely none like 100 to zero. I might have worn myself out with exercising excessively. That's a possibility I guess.
Part of me wants to just lay here all weekend
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When I have long bouts of insomnia , weeks and weeks + of lousy sleep when I do finally drop dead sleep I actually feel terrible for a few days and sleep more... but then it eases up and before I know it my skeepmis gone again.
Go easy on yourself
