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Old Sep 28, 2019, 06:06 AM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
I am right there with you. Spent three hours trying to fall asleep. Then, woke up two and a-half hours later, ready to go!! I see that you are not on any sleep meds, @HALLIEBETH87. Did you used to be? How has it gone just doing it on your own? I have stopped all my sleep-related meds--seroquel, ambien xr, trazodone, etc. i did it for good reason, but I find it quite difficult going now, being 'naked.' Totally unpredictable for me. Would love to know how you are coping with this.
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