Quote:
Originally Posted by BipolarWolf
Thank you so much. your words made me tear up. I agree. lots of the worlds problems could be solved by doing what you said. I teared up because I have immense trouble loving myself. I struggle with this very topic in therapy. It's not easy for me. Thank you again for the compliment. I appreciate it.
I understand what you are saying about some music, But,I cant deprive myself from the music I know. It's complicated. I will instead make it a point to try to add more positive uplifting music to my posts. It will take a little doing, but I think I can manage that. I like those songs you mentioned. I will have to add them to a playlist so that they get a chance to grow on me.
Now, I will give you a song, " Get up" by Shinedown.
(I LOVE Shinedown)
Thanks Fern. 
I really needed this today.
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I love Shinedown! I'll give this a listen. Thanks so much
And I hear you about going back to music. I'm usually all for reconnecting. I'm just trying to avoid triggering my crazy brain. I was tripping out on music lyrics when I got sick. I'm fearful I will set off some sort of chain reaction. Its really unfounded fear, but lots of fears are irrational.
Loving yourself is sometimes the hardest work, but it pays for itself over and over if you can make the investment.
Edited to add one last song for the night... Blackbird by the Beatles.