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20mg of melatonin, long acting
3mg melatonin short acting.
100mg of visteril/atarax
and ear plugs
I also take 600mg of lithium and 80mg of geodon and 100mg of lamictal.
most nights I can sleep pretty good.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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