I think it’s wise to take a medication holiday these meds are super addicting we forget who we are without them. I love myself better without meds my natural happy self that’s why I am tapering off Geodon for the last month I’m down to 40mg from 60 And then 20mg and off... this is a slow process but I don’t want side effects . Keep talking to your doctor about it luckily I have a doctor that listens and respects my decision