Listening to music turned up incredibly loud. My parents stereo is an experience that brings me great joy. Since yesterday my mood has picked up. Almost at baseline. Sigh. I hope that episode is over. I still feel on edge but it isn't tormenting like before. This afternoon a close friend who I rarely see is dropping over with her cute puppy. It should be wonderful. I see my T tomorrow and pdoc Thursday. It will be great to get their feedback on how I should continue (or even if) tapering off of Lithium. Maybe the worst is over?