I'm doing pretty well. Mood is good, sleep is good, no other symptoms. I don't have much going on in my life at the moment. Need to do some grocery shopping so I'm glad I'll be able to do that tomorrow morning. I've been using mindfulness again, it's very helpful. I feel like a lot of my life passes by in a blur, so it's nice to kind of live in the moment and be more aware of things.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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