Hi LT. Yeah, I see regular T tomorrow. I'm not sure whether or not to tell her about the session because I'm pretty sure she is not going to be happy with the part of him telling me I'm bad when she's been working to tell me I'm good. I think Pastor T said some positive stuff in there too but I don't remember it either. Just the bad stuff stuck in my head. Thanks for reading my post. It is really painful. It certainly doesn't feel helpful even though I get what he is trying to do. I'm still trying to process it but my head is stuck on the bad parts. It's a struggle to not SH over it. But I think that would only make things worse. That's what I am telling myself anyway. HUGS Kit