Hi BirdDancer,

The food is pre-cooked and ready to microwave. This company only serves the location where I live in Canada so you have no worries.

I don't think I would have much of an appetite after finding a worm in my food. Yuck!

The worst part for me is the realization that I swallowed multiple pieces of plastic because I couldn't imagine the prepared food I had received was contaminated.

So far the company has apologized and said they would reach out to others who ordered this dish and would stop by sometime to pick up the envelop with the plastic pieces so they can investigate where it came from.

So far they haven't offered a refund but I imagine they will get around to that.

There is another meal delivery service that I found on the web for where I live so I might try that instead.