Had more weird dreams last night, was tossing and turning and woke up and started ruminating and panicking about stuff. Fortunately I went to bed early enough to make up for the lack of sleep. It's oddly been around the same time each night. I definitely feel off. I am going on a trip to visit my grandma and aunt this weekend and I have developed such bad flight anxiety in recent months, plus with how overstimulating I find airports, I am worried if I continue to feel off I'll totally lost it on the plane or something. Anyways at least something positive is that I am getting some work done, so that's good at least. Sending compassion!