I was wondering who here has attention problems and if it's related to your mood, anxiety or something else? Only if you feel like sharing of course. I honestly feel like I have ADHD sometimes. Like my mind can be so busy and scattered, but it's not just related to my mood. I guess sometimes it's quieter than others, though. I've noticed this is an issue when someone will ask me what I was thinking about and I'll have been thinking 10 things at the same time and don't even know the answer. I have to constantly redirect my brain. I am working on mindfulness of this fact and how to manage it. Just curious if others can relate?