I struggle with concentration a lot, especially when I have depressive symptoms. Which is a lot. I have a tough time focusing at work and can be easily distracted. I have a tough time reading or watching TV a lot.
One of the things I really struggle with is concentrating on what people are saying to me. Very very common for me not to hear it and have to make people repeat themselves because my mind was somewhere else. My poor son knows this all too well. Actually makes me feel bad to struggle with this because it makes people feel like I don't care what they have to say. It's not true. I just can't concentrate on the words.
|