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Old Oct 02, 2019, 12:06 PM
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Taylor27 Taylor27 is offline
healing from trauma
 
Member Since: Dec 2017
Location: Alberta
Posts: 30,485
I found that approach made it worse then ever. The previous t i had was very cbt and did not allow me to go into my past and thats what i needed to do. I now have a t that gets it and still uses cbt and other therapies. She tells me little by little we will get it so my past wont interfere with my present life.
Hugs from:
SlumberKitty
Thanks for this!
seeker33