are you a " rambler?", or can you stay on topic and keep it brief

I am a rambler. I can talk for an hour about what I had for dinner last night, the shape, the size, the taste, etc, and thern go off topic and talk about other stuff not related to the food and sooner or later people are like.. stop!. what are you even talking about

I do it in emails too:. I will write an email with lots and lots of paragraphs, 90 percent of the email not even partialy related to what it was meant for

what about you