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Thirty shades · Oct 03, 2019 at 08:08 AM

I am finding it really hard to intercept my triggers right now. I feel too overwhelmed ......

Does anyone have advice on how to be more aware of emotions?

Thirty shades Grand Magnate Member Since Jul 2018 Location: UK Posts: 4,799 (SuperPoster!) 5 16.2k hugs given	Oct 03, 2019 at 08:08 AM I am finding it really hard to intercept my triggers right now. I feel too overwhelmed ...... Does anyone have advice on how to be more aware of emotions?
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