what is one thing you have said to someone (either stable or in an episode), that you really wish you hadn't said for what ever reason?

probably my biggist thing was:



what made it worse though is that this person was friends with my therapist at the time and told her about it

my therapist at the time though was actually ****, and though she did put me on watch she was convinced I wouldn't do it

still. I wish I'd not said it