Quote:
Originally Posted by bpcyclist
Hey, @ fern46. Probably the easiest place to just quickly sort of read about the latest stuff in this area is to go to: us.cnn.com/2019/09/30/health/happiness-live-longer-wellness/index.html
Hopefully, that will work. Also, if you just google 'study on pessimism death rates' a whole bunch of stuff will pop up.
On this note, I am intentionally trying to be more optimistic. It is not my default position, but I am trying. We shall see... |
You can do it. It is like changing any other habit. It is harder at first, but it gets easier over time as you shift the pattern bit by bit. I think it is cool you're considering shifting away from your tendencies to better your health.
I used to be quite negative in my younger years. I shifted out of it by choice as an adult after a couple of life altering experiences that opened my eyes a bit.
Thanks for the article. I'll check it out.